“One size fits all treatment doesn’t work,” said addiction specialist at HUBweek — (un)titledmx

BOSTON, October 13, 2018 – “We now understand that addiction is a chronic relapsing disease”, said Dr. Martha Kane at a HUBweek event about addiction treatment and recovery for young adults. Dr. Kane, the clinical director of the Addiction Services Unit at Massachusetts General Hospital, added, “everyone needs an individualized treatment plan.” Dr. Scott Hadland, … Continue reading “One size fits all treatment doesn’t work,” said addiction specialist at HUBweek — (un)titledmx

I Still Have Anxiety — My Loud Whispers of Hope

FROM LOU: Please check this post out; it's very poignant and compelling... Good stuff for sure. I had severe painful anxiety and panic attacks in my early twenties (thirty years ago) and have had anxiety off and on ever since increasing in severity after my postpartum depression and bipolar diagnosis and the start of being … Continue reading I Still Have Anxiety — My Loud Whispers of Hope

FO’REAL?!?: Food (and Drink) for Thought

For some people, coffee maybe just a source of caffeine, and they may consume it to fulfill their addiction; but in reality, this beverage has a complex combination of chemical compounds. Coffee is grown in almost 70 countries around the world, and it has a long history of surprising health benefits. Health experts have stated […] … Continue reading FO’REAL?!?: Food (and Drink) for Thought

PODCAST: Penobscot Nation, a chance for wellness (Interview)

And without further ado, here it is, my interview with tribal member and advocate Athena Lamson of the Penobscot Nation!

I CAN RELATE: You Are So Brave… (My Loud Whispers of Hope)

“You are so brave to share your story,” many people have said to me throughout the years. “Thank you,” I would humbly reply and never felt like I was brave. Each time I share my story of living, surviving and overcoming severe mental illness it becomes easier and the need to be brave becomes less. … Continue reading I CAN RELATE: You Are So Brave… (My Loud Whispers of Hope)

ENTRY: Organized Religion a Valid Tool While in Recovery

You know what, I've come to realize that the concept of religion and spirituality in general have become possibly even more influential to modern Western pop culture.  Think about it, in the news, how often do we hear about the ongoing abortion debate?  The folks that deem themselves "pro-life" never hesitate when it comes to … Continue reading ENTRY: Organized Religion a Valid Tool While in Recovery

FO’REAL!?: Studies showing potential of CBD as effective Tx for menstrual cramps

There is no good reason to believe that menstrual cramps and menstrual pain are vastly different than regular cramps and pain. Especially because the cramps and pain are often caused by the same hormonal response. This makes the studies still relevant and useful. These studies have shown that CBD can help relieve pain and cramps. … Continue reading FO’REAL!?: Studies showing potential of CBD as effective Tx for menstrual cramps

ENTRY: MAT Protocol in Need of Empathy–NOT Sympathy

As a person facing true substance use disorder, you do in fact have many options when it comes to attaining sobriety, and in turn a life built around everlasting recovery.  Inpatient rehabs are widely considered the gold-standard when it comes to initial sobriety.  I say 'initial' since, just as with any option for treatment, getting … Continue reading ENTRY: MAT Protocol in Need of Empathy–NOT Sympathy

FO’REAL?!?: Examining the potential impact of cold weather on opioid use (NAN)

A new study finds that cold weather snaps are followed by a marked increase in fatal opioid overdoses. A research team led by Brandon Marshall, an associate professor of epidemiology at Brown University’s School of Public Health, found a 25 percent increase in fatal opioid overdoses after periods of freezing temperatures compared to days with an average temperature of 52 … Continue reading FO’REAL?!?: Examining the potential impact of cold weather on opioid use (NAN)